I graduated with a degree in Psychology in 2018 and, soon after, trained in cognitive behavioral therapy. While working in this field, I realized how powerful it is to understand the mind and emotions. But I also felt drawn to a more creative approach, so I began exploring art therapy. In 2020, I started working with clay, and it quickly became my favorite medium for helping people express themselves.

There’s something deeply therapeutic about getting your hands into the earth, shaping and molding clay, and using it to release and process emotions. It’s a hands-on, expressive process that allows you to physically mold your thoughts and feelings into something tangible. Over time, I began offering creative workshops where people could explore their emotions and express themselves through clay. While these workshops take a therapeutic approach, it’s important to note that they are not therapy sessions. Instead, I provide a space for creative exploration and self-expression, where participants can release emotions and discover new aspects of themselves through the act of creating.